Angry Feelings


Ask God to Help You Deal With Your Angry Feelings 

     Realistically, it often takes time to really feel forgiveness, especially when the wound I’ve suffered is a deep one. But God is gracious. What I and many other believers have discovered is that when we make the heart commitment to forgive, God can bring our feelings into line with the reality of that forgiveness.

Proverbs 16:32 He who is slow to anger is better than the mighty, and he who rules his spirit than he who takes a city.

Of course, I am totally incapable of ruling my spirit on my own, and I’ll never succeed without God’s help. But when I take the turmoil of my emotions to God in prayer, He promises to replace that turmoil with His peace:

Philippians 4:6-7 Be anxious for nothing, but in everything by prayer and supplication, with thanksgiving, let your requests be made known to God; 7 and the peace of God, which surpasses all understanding, will guard your hearts and minds through Christ Jesus.

There will be times when just the thought of the individual who hurt me brings back all the feelings of anger and bitterness seemingly at full force. But every time that happens, I take those feelings back to the Lord, and ask Him to replace them with the peace of God.

“The key to being able to forgive is understanding that forgiveness is not a matter of how we feel about the person, but of making the heart commitment to no longer hold their offense against them.”  (Part 5 of 6 Five Steps To Controlling Your Anger by Ronald E. Franklin)